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		<title>*rules*</title>
		<link>http://iceeandmarysforum.forumotion.net/rules-f14/-t1.htm</link>
		<description>this is were u will folllow our own instuctions</description>
		<lastBuildDate>Sun, 28 Sep 2008 20:29:10 GMT</lastBuildDate>
		<ttl>10</ttl>
		<image>
			<title>*rules*</title>
			<url>http://art3.server05.sheezyart.com/medium/129/1295592.jpg</url>
			<link>http://iceeandmarysforum.forumotion.net/rules-f14/-t1.htm</link>
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		<item>
			<title>yeah right</title>
			<link>http://iceeandmarysforum.forumotion.net/rules-f14/yeah-right-t33.htm</link>
			<dc:creator>sharingan_warrior_kakashi</dc:creator>
			<description>yeah right like people is going to follow them</description>
			<category>*rules*</category>
			<pubDate>Sun, 28 Sep 2008 20:29:10 GMT</pubDate>
			<comments>http://iceeandmarysforum.forumotion.net/rules-f14/yeah-right-t33.htm#81</comments>
			<guid>http://iceeandmarysforum.forumotion.net/rules-f14/yeah-right-t33.htm</guid>
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		<item>
			<title>*NO MORE HACKING*</title>
			<link>http://iceeandmarysforum.forumotion.net/rules-f14/no-more-hacking-t25.htm</link>
			<dc:creator>MaRy MaPlE</dc:creator>
			<description><![CDATA[ON this forum,i blocked out ppl who hack..i will not tell how...
<br />
anyways,if u become hacked 4 any reason,tell me an ill bann them
<br />
that is all]]></description>
			<category>*rules*</category>
			<pubDate>Sun, 28 Sep 2008 00:51:33 GMT</pubDate>
			<comments>http://iceeandmarysforum.forumotion.net/rules-f14/no-more-hacking-t25.htm#57</comments>
			<guid>http://iceeandmarysforum.forumotion.net/rules-f14/no-more-hacking-t25.htm</guid>
		</item>
		<item>
			<title>rulz for the forum</title>
			<link>http://iceeandmarysforum.forumotion.net/rules-f14/rulz-for-the-forum-t14.htm</link>
			<dc:creator>Steven</dc:creator>
			<description><![CDATA[1. NO SPAMMING
<br />
2. NO SAYING DEROGATORY STUFF 
<br />
like on volcano theres topics saying suck my balls and stuff like that]]></description>
			<category>*rules*</category>
			<pubDate>Wed, 24 Sep 2008 02:01:22 GMT</pubDate>
			<comments>http://iceeandmarysforum.forumotion.net/rules-f14/rulz-for-the-forum-t14.htm#26</comments>
			<guid>http://iceeandmarysforum.forumotion.net/rules-f14/rulz-for-the-forum-t14.htm</guid>
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